Amita Devnani has been helping people to combat their mental and emotional issues over a period of time. She has also played a vital role in spreading awareness to talk freely about mental issues and not treat depression, stress, anxiety, and associated symptoms a taboo.

CBT or Cognitive behavioural therapy is a social – psycho intervention, which is conducted for improving the state of your mental health. Initially, started to treat depression, CBT comprises several cognitive and behaviour therapies that treat obstructive attitudes, thoughts, beliefs, and behaviours.